Some of our Philosophy at Gym Rebel REALITY CHECKS Reality Check #1 There are no magic diets, magic pills and no ‘quick’ fixes…none and don’t let anyone tell you otherwise. Reality Check #2 An Aerobic class will not make you look better! Moving about stepping, clapping, whooping or punching fresh air does nothing to change your body shape. Just look at the people who have been doing it for a few years. Fitter? Yes, healthier? Yes, body shape changed much? Nah! Reality Check #3 Jogging will not make you look better! Most people go jogging to lose weight, what will happen is that you will probably get some impact injury…