ABOUT
What is Gym Rebel all about?
In a nutshell we dislike where the industry is going, gyms are getting busier and results are non-existent. What we mean is that most people join a gym to change how they look and within a few months nothing much changes, people cancel their memberships and look for something new. The reason? They have no clue how to change the look of their bodies because the people instructing them don’t have one either.
Gym Rebel was born out of frustration, it’s time for a change. We believe whole heartedly in a proven system that works and only works for changing the shape of your body.
What is your system?
High intensity resistance training coupled with high intensity cardio training, which is unique to Gym Rebel, we have refined the system over many years to deliver results each and every time.
What is high Intensity Training?
Hard work! But hard work that yields results, amazing results. We are fed up with instructors and Personal Trainers telling you that they don’t follow the ‘no pain no gain’ philosophy, that’s why people are seeing no results.
About the Team
Hello, my name is Ronnie McKeever and I have over 30 years ‘hands on’ experience of exercise, sport and fitness. I started my career playing football for a top professional club and was coached and learned from people who had won European Cups.
My father was a huge influence on me, he had a gym set up in the garage and I used to watch him from a young age train himself and many others. I caught the bug and became more interested.
When my football career finished my interest in working out grew to the point that I visited Gym’s all over the UK and America, learning different techniques about exercise and nutrition from the very best.
I finally opened my own Gym and helped many people improve their body in terms of shape, fitness and health. Since then I have worked in management with multi-national health clubs and have recently designed fitness equipment that has been displayed in Glasgow Science Centre.
Needless to say I am a fully qualified Personal Trainer but more important than that I have tested every diet and exercise technique available over a 20 year period and honed my system purely on this personal experience rather than what I have been taught.
I am at a point in my life where I want to make a difference, Gym Rebel was born from being tired and frustrated by the lack of results that Gym’s offer and the sameness of Personal Trainers up and down the country, I think it’s time for a change.
If you want the body you have always wanted then contact me but be prepared to work hard and dispel any preconceived ideas you have on exercise and I guarantee you will see amazing results.
